Thursday, June 01, 2006

height=177 alt="Harmonias Midweek Munchies Meme" border=0 />
A Veg*n Meme

What wonderful foods did you bring home from the grocery store?

Midweek Munchies: What Freedom is contributing for the week



Once again, $$ refers to organic products (although my tofu wasn't that expensive).

soymilk (calcium, iron, B12 enrichedd, 98% fat free)
bottled orange and mango juice
tinned fruit salad in natural juice
tinned chickpeas
tinned artichoke hearts
roasted red peppers
self raising wholewheat flour
sultanas
no salt tomato paste
silken tofu
asparagus
$firm tofu$
coriander (a whole plant!! Adding to my herb garden)

$raisins$
$atta flour$

apples
red grapes
baby spinach
one huge field mushroom
oranges (for juicing)


Shopping was rather hectic today because we have a long weekend coming up and most people apparently think they need a whole lot more food on long weekends, so the shops were VERY busy! Therefore, it was lucky that I had a very tasty lunch beforehand to prepare me!!



This photo shows some absolutely DELICIOUS scrambled tofu, loosely based on
this
recipe from The Post Punk Kitchen. I made a number of changes including:
-no oil (saute in water)
-field mushrooms instead of cremini
-added red pepper
-added tinned corn kernels
-added spinach
-pinch of celerey seed
I didn't measure anything at all, I just kind of threw it all in and it came out better than I could have hoped! Try! Happy Midweek Munchies everyone!

Links to other Midweek Munchies
(If you participate, leave your link in the comments and I'll post it below; or, you can post in the comments)

Click here for the Midweek Munchies code
Click here for Harmonia's blog

Trackbacks, pings, and comment links are accepted and encouraged!
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A special thanks to Running2Ks and Rift for all of their help with coding, graphics, and encouragement for this project.

PURPOSE of Midweek Munchies: Put together by a small group of Veg Women, we hope to spread the word about healthy vegetarianism while obtaining idea starters for meals, recipes, learn about new products, and meet other female veg*n bloggers. Visiting and commenting on other participants lists are encouraged but not required. Have fun and Go Veg!

8 Comments:

At 10:42 pm, Blogger Harmonia said...

Great list! Question: What is atta flour?

 
At 9:35 am, Blogger primaryconsumer said...

I was wondering what atta flour was too.

 
At 6:47 pm, Blogger Freedom said...

Darn darn darn I knew this was going to happen. I got the atta flour from a bulk bin at the whole food store and they had a lovely description of it on top of the bin - I was going to write it down and forgot! It is basically just a really fine wholewheat flour. Also very cheap, considering it was organic!

 
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