height=177 alt="Harmonias Midweek Munchies Meme" border=0 /> | A Veg*n Meme
What wonderful foods did you bring home from the grocery store? |
Midweek Munchies: What Freedom is contributing for the week
Once again, $$ refers to organic products (although my tofu wasn't that expensive).
soymilk (calcium, iron, B12 enrichedd, 98% fat free) bottled orange and mango juice tinned fruit salad in natural juice tinned chickpeas tinned artichoke hearts roasted red peppers self raising wholewheat flour sultanas no salt tomato paste silken tofu asparagus $firm tofu$ coriander (a whole plant!! Adding to my herb garden)
$raisins$ $atta flour$
apples red grapes baby spinach one huge field mushroom oranges (for juicing)
Shopping was rather hectic today because we have a long weekend coming up and most people apparently think they need a whole lot more food on long weekends, so the shops were VERY busy! Therefore, it was lucky that I had a very tasty lunch beforehand to prepare me!!
This photo shows some absolutely DELICIOUS scrambled tofu, loosely based on this recipe from The Post Punk Kitchen. I made a number of changes including: -no oil (saute in water) -field mushrooms instead of cremini -added red pepper -added tinned corn kernels -added spinach -pinch of celerey seed I didn't measure anything at all, I just kind of threw it all in and it came out better than I could have hoped! Try! Happy Midweek Munchies everyone!
Links to other Midweek Munchies (If you participate, leave your link in the comments and I'll post it below; or, you can post in the comments) |
Click here for the Midweek Munchies code
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Technorati Tag: Midweek Munchies
A special thanks to Running2Ks and Rift for all of their help with coding, graphics, and encouragement for this project.
PURPOSE of Midweek Munchies: Put together by a small group of Veg Women, we hope to spread the word about healthy vegetarianism while obtaining idea starters for meals, recipes, learn about new products, and meet other female veg*n bloggers. Visiting and commenting on other participants lists are encouraged but not required. Have fun and Go Veg!
6 Comments:
Great list! Question: What is atta flour?
I was wondering what atta flour was too.
Darn darn darn I knew this was going to happen. I got the atta flour from a bulk bin at the whole food store and they had a lovely description of it on top of the bin - I was going to write it down and forgot! It is basically just a really fine wholewheat flour. Also very cheap, considering it was organic!
zhengjx20160630
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